Anxiety Attacks – a user’s manual.
Please note that I am not medically qualified, At Own Risk and all that……
- Survival level
- Functional level
- Managing level
- Coping mechanisms
- Pharmaceu…(temporarily interrupted by my father enquiring if it’s possible to buy spare parts for a Ma Cuisine Magimix food processor on-line. It is.)
- Pharmaceutical treatment
- CBT (cognitive behavioural therapy)
More to come….