So I had an ambition to eat more fruit and fewer sugar-laden cereal bars, when I need to snack. However last week was brought to you courtesy of a stomach flu, which was about as enjoyable as you would imagine. When eventually normal service was restored the spare wok on the counter-top (pressed into service as a fruit bowl), was full of rapidly-blackening bananas. In this situation there’s only one thing for it. Banana bread! (Oh well, so much for reducing the sugar intake…..) 🙂 .