Tag Archives: garlic

Sasquatch Squash

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In celebration of my finally managing to tie a head scarf on single-handed*, I present more soup!

Original from here: https://www.theguardian.com/lifeandstyle/2016/nov/25/winter-vegetable-soup-recipes-ribollita-squash-and-pasta-thomasina-miers, amended to sweet potato as, whilst I like squash, life is arguably too short to spend a Sunday afternoon peeling one of the frackers, even with Planet Rock’s Blues Brunch grooving on down in the background…..

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*I’m sure additional arms are required somewhere.

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A Fool and His Medals

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Felt like a serious Sunday brunch was required, and a random post in a newspaper…..

https://www.theguardian.com/lifeandstyle/2016/aug/20/family-life-sister-lost-spike-jones-city-slickers-egyptian-shakshuka

…. sparked off a sudden desire for shakshuka/huevos rancheros, which when at home is known as “eggs with spicy tomato stuff”, a recipe I’ve explored previously on a number of occasions, only this time with beans involved.  I understand that traditional Middle-Eastern preference is for fava beans (the humble broad bean to us Brits), but I compromised with what’s actually in the cupboard, and chucked in a can of cannellini beans instead.  Whilst you’re waiting for yours to cook, check out this Wikipedia entry on Fuls Medames, a common Middle-Eastern breakfast.  Now let’s be honest, does this not look way cooler and more nourishing than a bowl of Frosties….?

https://en.wikipedia.org/wiki/Ful_medames

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Carrot & Spinach Dhal

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Okay, I admit that this isn’t the prettiest dish you’ll ever throw into a bowl, but, it’s as comforting and warming as a bowl of porridge with treacle (treacle!), only with the vitamins and iron of carrot & spinach, and the protein of that faithful old standby, red lentils.   The left overs are even better the next day, chucked in a dish to reheat in the oven, with an egg cracked over them halfway through to bake:

Original from here:

http://www.theguardian.com/lifeandstyle/2016/apr/22/carrot-dal-self-saucing-pasta-recipe-anna-jones-modern-cook

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DeNile Redact

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Right.  First week of January (“The Worst Week of the Year”(TM)), is now over, so it’s time to get back to the gym to start fixing the ankle I busted  in November*, and cut right down on the lattes, alcohol, cheeses and delicious delicious oils (Chilli! Olive! Sesame! Mustard!) that make the Anxious life so enjoyable.  The recipe below has helped soften the blow, by being warm and tasty and filling and spicy whilst impeccably healthy and protein-heavy.  Enjoy!

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*I fell over.  Sober.  So it’s not even a good drinking anecdote……

Original from here.  I used cubed tofu instead of pork, but Quorn have started doing “pork steaks” if anyone wants to edge a bit closer to “real” pig.

http://www.bbc.co.uk/food/recipes/southern-style_pork_and_91730

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Youuu Saaagggggg…!!!

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Had a craving for spinach.  Bought a bag of spinach.  Made a lentil and spinach curry with yogurt (okay enough, but not really worth inclusion in the blog).  Then made chana saag and aloo saag (chickpea & spinach, and potato & spinach), which were worth inclusion.  Plus I have a few green leaves left for my sister’s guinea pigs.  Leafy, iron-rich result all round I feel.

Recipes from http://www.goodtoknow.co.uk/recipes/537962/saag-aloo and from http://www.quickindiancooking.com, which is a frankly lovely and quite hilarious blog.  Go visit.  Go on, shoo.

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Turkish Yogurt Soup

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If cheap noodles don’t do it for you, then this luxuriously rich, herby soup might hit the spot instead.  It’s again composed mostly of store cupboard staples, and a little of this soup goes a long way (*belches*), but if you’re still cash-conscious you could probably get away with leaving out the falafels/meatballs; the rice and chickpeas will still make a pretty solid bowlful.

Thanks go to my sister for this, as my access to The Interwebs had crashed and she had to google it and read out the details of the recipe over the phone….!

Original from here:

http://www.telegraph.co.uk/foodanddrink/recipes/11322098/Persian-yogurt-soup-recipe.html

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Rice Noodle & Vegetable Bake

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A good, cheap 3-days-until-payday bake, using store cupboard staples (particularly relevant for January, the Official Month of 3-Days Till Payday).  Nothing too sophisticated but moreish and goes down well with a spot of ketchup!

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